Text Box: Race Prizes:  Medals will be awarded for 1st, 2nd, and 3rd place in each division and Cash to Top 3 male and female overall.  No duplicates.  
Disclaimer:  Unfortunately we do not control the weather.  No refunds will be issued after July 1st due to cold, hot, humid, or uncomfortable conditions.  Race management has the right to adjust the course in the event of weather or unsafe conditions. 
Lodging. Available at the site is Primitive Camping for racers.  Host Hotel is Jameson Inn Great Rates Phone is 615-451-4494. 3 miles away.  More Hotels @ www.sumnercountytourism.com
Directions:  From Nashville Go 10 miles North on I-65, exit right on Hwy 386, Go 9miles exit right on 31E, go 6miles, turn right on Lock 4 Road (corner of Wendy’s) and go 3.2 miles to entrance of the park.   From 21 miles east of Nashville on I-40 Take Hwy 109North, Go 11miles, turn Left on Peach Valley Dr. Go 2 Miles, and Turn Left on Lock 4 rd. Go 1 mile and enter into park. 
Park Address:  1361 Lock 4 Rd
Gallatin, Tn 37066 USA 
 

Text Box: Off-Road Triathlon Weekend
 Lock 4 Park, Gallatin, TN
 Saturday July 17th 2010

Text Box: Class (please check)
 
   Male             Female        Team
                                         
   15-19            30-34          50-54
   20-24           35-39          55-59
   25-29            40-44          Over 60                                   45-49           Challenged        
(XTERRA Age as of 12/31/10)               

Text Box: Class (please check)
 
   Male             Female        Team
                                         
   15-19            30-34          50-54
   20-24           35-39          55-59
   25-29            40-44          Over 60                                   45-49           Challenged        
(XTERRA Age as of 12/31/10)               

Text Box: Course Description
 
Swim Course  880 yds
The swim in Old Hickory Lake will be a mass start, 1 lap counter clockwise around 3 buoys.  Water Temp is expected to be well above 78 deg.  If it is wetsuits will be forbidden.  
 
Bike Course: 12 miles
The bike course will be 2 laps out and back around the peninsula.  Each Lap will be 6miles.  The course is 90 % rolling, fast, singletrack with a total elevation of 450 per lap.  
 
Run Course: 4.2miles
The   run course will be 2 laps out and back around the peninusula.  Each lap will be 2.1 miles.  The course is 60% single track and 40% grass and asphalt.
 

                                                                                                                                                         

Text Box: Registration Information
Pre-Register at 
ON-SITE Registration
Fri  7/116    2– 7 pm Late reg. & packet Pick-up
Sat  7/17        6-7am Packet Pick-up, late registration
 
Pre-Registration By Mail or Phone or In Shop
                   Bikers Choice-240 east main-Hendersonville-                   TN-37075 Fax 615-822-0748-Phone 1-615-                   822-2512
                   $10 late fee will be charged if entry is re-                   ceived after 6/30/10
 
If you have
 
 any questions, Please Contact: 
David  @ 615-822-2512  or                                   dhardin@thebikerschoice.com
 
 
 
If you have any questions please contact: David @615-822-2512 or dhardin@thebikerschoice.com

Text Box: · Free T-shirts to first 125 Registered      Racers
· Great Spectator Venue!!!! Bring the family. 
· Free Lunch on Race Day for all racers.
 
 
.  
· Automatically entered in Free Drawing for lots of great prizes.

 

Text Box: Schedule of Events
Friday,  July 16th, 2010
2-7pm:      Trails will be marked, Start/Transition/Finish                  areas will be set up.  Packet Pick up at Finish                  Line  Pavilion. 
 
Saturday, July 17th 2010 
6-7a.m.      Race Packet Pick Up at Finish Line Pavillion
7:00 am     Transition Area open
7:45am      Pre-Race Meeting at Swim Start
8:00a.m.    Race Start
11:00a.m.  Lunch For Racers
12:30p.m.  Awards Ceremony

Text Box: Fees:
Race Fee…………………………….  $60.00
Team………………………………..  $100
1-Day USA Triathlon License………  $10.00
Annual USA Triathlon License………$30.00 
Late Registration Fee………………   $15.00 
 (after 7/1/10) 
                            

Text Box: LOCK 4 Blast was Ranked 4th overall 
in the 2009 Overall Experience Results 
Post Event Survey  out of 38 scored events. 
 
 
 
 
2009 Race Video

Xterra Volunteers

REGISTER HERE

 

 

 

 

                                                                                          

 

 

 

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